PADONIA – ‘S.M.A.R.T.’ New Year’s resolution solutions
It’s the New Year, so now’s your chance to work off all those extra pounds you gained during the holidays. Brick Bodies Padonia experts have a very simple plan. Set “S.M.A.R.T.” goals: specific, measurable, attainable, realistic and trackable achievements.
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OWINGS MILLS – Decadent peanut butter and jelly sandwiches fit for ‘The King’
If you want to forget about the workouts and just pig out, we have one of the most decadent peanut butter and jelly sandwiches you’ll ever try at Mr Charles Market in Owings Mills.
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